The Marathon Plan

Marathon PlanThe marathon . . . a word to strike fear into the hearts of all weekend runners; a challenge like no other; a hell of a long way.
And you’ve just signed up. Bugger.
But never fear, you are not alone. The Grit Doctor is back with a vengeance and she’s determined to whip you into shape. With The Run Fat B!tch Run Marathon Plan you’ll . . .

  • Find the MOTIVATION to transform yourself from casual jogger to elite (ish) athlete
  • Create simple TRAINING plans to help you increase distance, stamina and speed
  • Cook fuss-free, tasty food which will provide all the NUTRITION your aching body needs

26 miles? BRING IT ON.
Plus: race-day strategies, useful resources, fundraising tips and plenty of The Grit Doctor’s trademark honesty, humour and tough-love.

Buy it now:
Amazon | iTunes

>> Go to Run Fat B!tch Run

4 Responses to “The Marathon Plan”

  1. Mary-Louise Winikates November 4, 2013 at 1:08 am #

    I’m super sad that I can’t read your Run Fat Bitch Run Marathon Plan book because its only available for those in the UK. I just finished Get off your ass and run, best book ever! I had given up running after I fractured my hip in my first ever marathon Oct 23, 2011. I did finish that marathon but had to walk starting at mile 16! But after that date passed this year I decided I couldn’t hold onto that glory of finishing a marathon after two years. So I found your book on my libraries eBook site and read it and got off my ass. Currently I’m living in Dominica while my husband completes his first two years of medical school, we almost have one year out of the way! We are going home to Arizona in December for Christmas and I’m running a 1/2 Marathon December 15th. Yes I’m a tad bit behind for proper training since I just started a week ago but had no problem running everyday 3-4 miles taking Friday and Sunday off and nocking out 6 miles on Saturday. I figure what’s another 6 miles, ha! I was hopping to find away to get your other book for my Kindle since having things shipped to us is pretty expensive. Thank you again for the motivation!!! Here’s to another week of running 🙂

    • gritdoctor November 4, 2013 at 10:12 am #

      Hi Mary-Louise,

      I’m so glad it spoke to you! And I wish I could help you out with the rfbr marathon plan! It will be coming out as a new paperback in the UK in January but sadly not in time for your 1/2. However, I suppose you could get it online via in the New Year in preparation for your next full marathon!? It will be the new edition of Run Fat Bitch Run again not available in the US (but it will include the marathon plan). Sorry I can’t be of more help, but do keep me posted on your running adventures!

      Best, Ruth

  2. Ashleigh June 27, 2015 at 11:49 am #

    I cannot find this book anywhere 😦 I would love to see what it says and give it a go as i found Run Fat B!tch Run wonderful, hilarious and endlessly helpful and inspiring. I have looked on all the sites I could find, even attempted to get it as an iBook or eBook, with no luck.

    • gritdoctor August 31, 2015 at 7:57 am #

      which book? Let me know and I will point you in the right direction! Ruth

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